Lose weight? Vegetable food “Ori-meshi”


Hello. I’m Ori-san.
I am pleased that Otto-san liked my dish.

I received a baton touch from Otto-san, about lunch for the other day.
Utsuwa, It is a beautiful picture of vessels. I will also show you around here, but today is Ori Food!
Make vegetables anyway for Otto-san who grew big! Is the theme.

I just wanted to use the “Umepon – vinegar” of the top thing,  and I cooked “Yu-dofu”.
In kelp soup, you will find tofu, turnips, and Mitsuba.

In the middle is “Ohitashi” request every time from Otto-san.
Today I was making an ohitashi of edible chrysanthemum “syungiku”, but when I look at the whole thing, there is no animal protein!
I added a mackerel in a hurry 😀

And the big hit this time is Pickles from Chinese cabbags “Hakusai”  mixed the peppers “Sansho”!
Recipe taught at pickles shop when I went to Kyoto the other day.
It seems that it was able to reproduce well, and Otto-san “Paku-Paku” eaten .

Oh, the example coconut oil glutinous wheat rice was surprisingly delicious.

Otto-san always delighted with such a simple meal, so I am very easy and  happy.
And because it praises me to delicious tasty good, it is a great Otto-chan.

Ori

 


Ori handmade healthy diet


Good evening

It is Otto.

It is happy mood and full of satisfaction feeling full of Otto meeting with Oris-san on weekends.

When I think about it, I still feel strange because my life has not changed even before I join.
However, it seems that the finger has a foreign body feeling (it is because the ring is fitted). Is it the only part that changed?

Well, today is my favorite food. It is Ori’s Home cooking!
Let’s show it first

%e3%83%95%e3%82%a1%e3%82%a4%e3%83%ab-2016-11-20-19-18-22

Recently talked about a Japanese actress, Fumino Kimura is posted in Instagram, It looks like Fumi Food!
Originally Ori-san, I made such a meal and I also love vessels. I will name you Ori Food!

Fumi Food from here

Ori-san will do the detailed explanation of each. (Ori-san please)

This is also exactly good for me, it is delicious and the rice does not stop.
Even if that rice cooked dish, Ori-san is making me as a fat carbohydrate now,
This is the glutinous wheat coconut oil rice which I introduced before!

I have not realized that effect yet. I mean, eating ramen or eating out,
I have not been able to eat that meal for a week, so I do not really know …

Just it is really delicious, so the feeling of eating each meal of Ori’s meal more than eating out is increasing day by day.

Oh ~ I want to live with Ori-san soon.

When I started living together with Ori-san, I also learned cooking and I will do my best to post it here!

※ Older says a bit of stomach certainly the other day. It was a mysterious feeling that there was a life there, Otto.

See you!

Otto


Otto-san’s remodeling plan Part 1 Coconut oil and Glutinous wheat rice


Good evening. I’m Ori-san

Otto-san has imitated the morning sickness · · ·, Ramen & Fried rice !! Moreover, second serving!!!
Ori-san is gentle so it was not get angry,I decided to tackle Otto-san’s remodeling plan.

Otto-san was put on 10kg when I first met. (it is a kind of con man · · · :D)
There’s no way of happiness and fatness!
Because we are living separately, I have not let my daily food.

In this case how to make usual rice healthy? Is it?
(Otto-san likes diet information, and he always introduces the idea from somewhere.)

Mix the “glutinous wheat rice” in the white rice, and add “coconut oil” and cook it.
Cool the rice once and eats it.
Is this delicious? It is already an experimental area.

img_3955

1.Wash 2 cups of rice as usual

2.Put 1 cup of glutinous wheat rice
3. 600 ml of water
4.Add coconut oil (2 spoons per 1 cup of rice)
5.Cook
6.Chill in the refrigerator for 12 hours
7.Heat with a microwave, and Eat!

img_3959

I cooked it.
I will try eating tomorrow.

Can this rice make him lose weight? Stay  tuned .